If you are interested in tryout out for the team in the spring and you would like to participate in pre-season activities you should fill out the sign up form. Your e-mail will be added to the contact list. You will receive import information about the team and its activities.

You do not need to fill out the form if you have already played on the team.

Click here

New players:
Players and parents, if you know of a freshman who may be a good candidate for lacrosse, please discuss the opportunity with them and direct them to the web site. They will be able to enter their email address there so they can receive information about the program.

Team information meeting:
We will have a meeting sometime in the fall during flex to for new and returning players.

Fall and Winter Ball and other playing opportunities:
There are a number of opportunities to get some lax playing time in. Most of these opportunities do not conflict with other sports. So if you can fit them in, great. But if you are already playing a sport keep in mind that that sport should take priority. Either way, please find the time to get out with a teammate and have a catch or hit the wall as often as you can.

Fall & Winter Ball:
This fall and winter, we will have teames one team playing at the Pinelands.
If you can play, go to the Pinelands web site and register.
http://www.pinelandssports.com/Pinelands_Sports/Home.html

2011 Summer Select Team Tryouts:
Most summer league teams have tryouts in the fall and winter.
Check your email for more information.

Fall Clinics and Training
Participating in a clinics is one of the best ways to improve your game.

Shamrocks lacrosse is holding The Fall Training Series" it will start on Saturday, 10/2/10 and will run until 10/23/10.
HS: 10:30am to 11:30am. Link

A YEARLY PHYSICAL is to be on file in the nurse’s office along with the Health
History Questionnaire completed by the parent/guardian and reviewed by the student’s
Physician at the time of the yearly physical

1. Health History Questionnaire ( First 2 pages of the Athletic Physical pdf) *this form must
be updated by parent/guardian and submitted for EACH sport THE STUDENT PARTICIPATES IN.
2. Athletic Participation form
3. Steroid Drug Testing form
4. 2 emergency cards

These forms are in addition to the required completed Annual Physical Examination Form. Just having a Physical Examination form on file does not enable your son to play a sport at HC.

Get forms here- http://sp.holycrosshighschool.org/parents/medical_office.htm

The Holy Cross Medical Office is staffed by
Mrs. Pat Gardiner, RN. You can get her contact info at the link above.

A players email and a parents email must be added to the teams mailing list (team@lancerlax.com). Emails will be sent to you regarding meeting, game changes and other important information. Players cell phone numbers will be added to a blast text system that is used by the coaches. Please request to be on the mailing list by clicking on the link on the right.

We also have an (alumi@lancerlax.com) email list just for the alumi and the parents of alumi.